Sunday, April 4, 2010

Line Dancing Classes

Line Dancing Class Description & Info

Join and learn some fun Line Dances or just come for the great exercise. Our Line Dance classes are not just "Country Line Dances". We just call it "Line Dancing" for a reason. We play Great Music of all the Genres like Ballroom, Country, Top 40, Hip Hop, Blues, Funky, Latin, Irish, Swing and probably more. You never need a partner but you can bring all your friends and have a lot of fun and good exercise without knowing it.

A study at the Albert Einstein Medical Center in the Bronx, N.Y., found dancing to be the only regular physical activity associated with a significant drop in the incidence of dementia, including Alzheimer's disease. Other studies have shown Line Dancing in particular to be a great help in areas of memory, balance, cardiovascular and vertigo. And at the same time you get to have lots of fun!

Everyone learns at a different pace so we recommend you start with the Introductory and Beginner levels for a while. You can stay and watch the Intermediate/Advanced dancers. After you have taken the Beginner level classes and feel ready you can join the experienced class for more of a challenge.

Ways we classify the Line Dances:
  • 1 Wall, 2 Wall or 4 Wall dances
  • 32 Count, 48 Count, 64 Count etc.
  • Level (Beginner, Intermediate, Advanced)
  • Phrased Dances (Tags, Restarts, Bridges, A,B,C)
  • Rhythm (Waltz, Mambo, etc.)

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